prepared pizza dough (or enough for 1 large pizza)
1- 540 ml can
lentils, rinsed and drained
1- 19 fl. oz can
sundried tomatoes(dry, not in oil)
pepperoni slices, halved
sliced black olives
light shredded mozzarella
1 1/2 cups
PREHEAT oven to 350ºF (180ºC).
DIVIDE dough into 8 equal parts, cover and let rest for 10 minutes. Using a rolling pin, roll dough into 6-8"circles.
IN a medium bowl, combine lentils, sundried tomatoes, onion, pepperoni, black olives and pizza sauce.
PUT 1/3 cup of lentil mixture into center of dough and top with 1/4 cup cheese.
FOLD over dough to enclose lentil a cheese mixture and pinch dough together where you see any openings.
GREASE baking pan and place calzones 2" apart.
PIERCE tops with fork and lightly coat tops with egg white.
BAKE at 350ºF (180ºC) for 35 minutes.
Based on a serving of 1 calzone
Energy: 467.7 calories
Protein: 22.3 g
Fat: 9.1 g
Saturated Fat: 3.9 g
Cholesterol: 30.4 mg
Carbohydrates: 74.65 g
Potassium: 721.9 mg